Video: YOGSKIM VLOG SPECIAL! Taking a Break | Yogscast Kim talks about mental health

The Yogscast is a youtube group that I really enjoy watching and for me, watching them daily, especially before I go to bed, really helps me calm down when I feel anxious. I was watching this vlog update from one of the members, her name is Kim, and I really loved what she had to say about mental illness. I also admire her for being strong enough to walk away from work for a while and to take some time off to take care of herself. My favorite part of the video and the message I really want everyone to hear starts at 16:30 (I couldn't get the time stamp link to work) but feel free to watch the whole thing. She talks about how she's been taking care of herself and what she's been going through earlier in the video. She also makes some comments on how to deal with hate and the significance of the people who show you love and support which I think is a reminder we all need at some point in our lives.