Video: The big secret nobody wants to tell | Bruce Muzik | TedxSinCity

My secret is that I have an anxiety disorder. My secret is that it terrifies me to tell you this because of the stigmas that exist regarding mental illness. My secret is that I'm sick and tired of my friends and I feeling like we need to keep quiet and struggle alone because of those stigmas. My secret is that I don't want to have to stay quiet and pretend to be ok any more. I believe what he says in this video that holding secrets can drain you and make it harder to feel alive. It's exhausting having to pretend you feel ok when you really don't.